Below is a great article written by my dear friend, Bryan Yates. It explores Bryan’s personal journey with addiction, recovery, and mindset.
“An endurance mindset is about agency. It’s about being actively and thoughtfully engaged to build mindful stamina, focus, and perseverance. We often think of flexibility, mobility, agility and adaptability as athletic traits — but they can also be applied to how we relate to internal and external forces. It turns out that all these “grit credits” are bankable. And when we harness them to navigate something like the current crisis, those credits can alchemize our vulnerability and uncertainty into calm acceptance.” Bryan Yates
An Endurance Mindset for Chaotic Times
And here is a great song about the construct of “home”. For many of us missing the familiar, this may resonate…