NUTRITION & WELLNESS engineering

Our Wellness Engineers work with you to implement small changes that will transform your quality of life. In order to change your wellness trajectory, you need structure, measurable goals, accountability, and feedback.

Accountability/support is at the heart of what we do. After your wellness roadmap is created, we will meet with you weekly or bi-monthly to evaluate what is and isn't working. We are here to both inform your next steps and encourage you along the way!

Booking Process

Please contact us using the link below to schedule a New Client or Returning Client Intake Session.

After booking, you will receive an Intake Interview in your confirmation email. Please fill this out in detail prior to your intake session.

After your session, you will receive a Customized Wellness Plan based on your needs and goals. This includes customized nutrition, recipes, shopping lists, supplement recommendations, nutrient timing, and scaffolded wellness goals (sleep habits, meditation, screen time, etc.)  You only pay for your wellness roadmap creation once. Your coach will amend your goals based on your feedback/progress as you go.

After your plan is created, we will schedule weekly or bi-monthly coaching sessions.

Fee schedule

Each client receives a customized wellness plan based on their needs and goals. This includes a nutrition plan, supplement recommendations, nutrient timing, and scaffolded wellness goals (sleep habits, meditation, screen time, etc.) Your goals will be scaffolded and your coach will amend your goals based on your feedback/progress.

New Client Wellness Plan - $299-$499

*If you have specific medical concerns that need to be addressed nutritionally such as IBS or cancer, we will discuss our scope of practice and how we work WITH your medical team.

Returning Client Wellness Plan- $189

Coaching Sessions - $69-$189

Although we do not take insurance, you can pay for our services with an HSA. We also offer sliding scale rates for clients who demonstrate financial need. Please reach out to our team with any further questions