Cohort Survey

Please complete the following short survey

Name
Name
Please agree or disagree with the following:
Please agree or disagree with the following:
I prioritize my own self care daily.
I am mindful of every thing I put in my body.
I prioritize sleep and rest.
I prioritize movement/exercise daily.
I understand the value of meditation.
I understand the role of insulin in body composition management.
How often do you dit down and eat a meal at a table without distractions?
Do you struggle with meal planning and prep?
Other than food and drink, what activities bring you comfort and pleasure?